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11 Items to Pack Before Going to The Hospital
A hospital visit can easily turn into a long wait or an unexpected overnight stay. Packing a few comfort, hygiene, mobility, and entertainment essentials ahead of time can make all the difference to your stay.

Sleep Eye Mask
We’ve tried many sleep masks, and these are by far the most comfortable and effective we’ve found. The contoured design leaves room around the eyes to reduce pressure. The soft, thick material blocks light well, helpful for nighttime sleep, daytime naps, light sensitivity, or resting in a bright room.

Ear Plugs
We’ve found these 3M earplugs to be especially effective at blocking sound. They have a Noise Reduction Rating of 29 decibels!

Noise-Cancelling Headphones
These are our favorite choice. Why? Comfort. Outstanding noise-canceling (full or partial options). Amazing sound quality. Sufficient charge capacity to enable many hours of use. Also, the low profile makes it possible to rest your head in comfort, something you could not do with headphones.

Phone & Other Chargers
Pack chargers for your phone, tablet, headphones, and any other devices you rely on. We recommend a multi-device charger to reduce the number of cords and adapters you need to bring while keeping several essentials powered in one place.
Items to Bring from Home
No-Slip Socks or Slippers
Hospital floors can be cold, and walking in regular socks may feel slippery. Pack supportive slippers or non-slip slipper socks to keep feet warm and make short walks around the room safer and more comfortable.
Toothbrush and Toiletries
Pack a toothbrush, toothpaste, deodorant, lip balm, and any other small personal-care items that will help you feel more comfortable during a long visit or unexpected overnight stay.
Computer or Tablet
A laptop or tablet can help you work, communicate with family, take notes, or pass the time while waiting. Remember to bring the charger and any headphones you may need.
Snacks and Drinks
Hospital visits can involve long waits and limited food options. Pack a few easy-to-carry snacks and a refillable water bottle, while checking whether food or drink is permitted in the patient’s room.
Walker or Cane
Bring any mobility aid you regularly use, even when the hospital provides a wheelchair. A familiar walker or cane may make short walks and the transition home feel safer and more comfortable.
Suitcase or Backpack
Choose a lightweight bag that is easy to carry and organize. A backpack keeps your hands free, while a small rolling suitcase may be easier when packing for a longer stay.
Plastic Bag for Clothing and Shoes
Pack a spare plastic bag for worn clothing, wet items, or shoes. Keeping them separated helps the rest of the hospital bag stay clean and organized.
